Old bro

My brother reached 40 years old in April, how sad. He can take up golf now and buy a caravan. Off to Dublin to celebrate with a single Guiness. If you're a family member or friend you can see some 40th photo's and the spoon game here.

Coast run

Completed 10K North Tyneside run along Tynemouth and Whitley Bay coastline on Easter Sunday. It was just like a vindaloo; hot and windy.

Please donate

I'm raising money for Prostate Cancer Research Centre starting in February 2007. Click here to find out more.

A semi entry

Got through to semi-finals in UK Online Songwriting Contest of 2006, along with a few others!